2 Pain Free Child Births
May 03, 2026Sarah shares her story on how she had 2 pain free childbirths, and how she now helps women take back their true power right from childbirth, literally.
We discuss Sarah's story, lifestyle, spirituality and emotions, along with much more. This is a special episode!
Timestamps:
Intro 03:06
Sarah's journey 08:51
Pregnancy experience: from pain to empowerment 12:09
Diet and pregnancy 15:00
Pain free childbirth 17:55
Postpartum experience 21:10
Health for the family 24:00
Emotional healing and self discovery 26:53
For the women watching 28:48
Facing the depths of emotional healing 31:00
A better future 36:51
Emotional detox and physical health 40:00
Balance in detoxification 43:35
Relationships and healing 46:31
Herbs and their connection to emotions 54:10
Teeth health postpartum 1:00:05
Processing traumas 1:02:53
Impact of maternal emotions 01:06:00
Healing through understanding our birth 1:10:11
Sarah's mono orange diet experience and outro