2 Pain Free Child Births

May 03, 2026

Sarah shares her story on how she had 2 pain free childbirths, and how she now helps women take back their true power right from childbirth, literally.

We discuss Sarah's story, lifestyle, spirituality and emotions, along with much more. This is a special episode!

Timestamps:

Intro 03:06
Sarah's journey
08:51
Pregnancy experience: from pain to empowerment
12:09
Diet and pregnancy
15:00
Pain free childbirth 17:55
Postpartum experience
21:10
Health for the family
24:00
Emotional healing and self discovery
26:53
For the women watching
28:48
Facing the depths of emotional healing
31:00
A better future
36:51
Emotional detox and physical health
40:00
Balance in detoxification
43:35
Relationships and healing
46:31
Herbs and their connection to emotions
54:10
Teeth health postpartum
1:00:05
Processing traumas
1:02:53
Impact of maternal emotions
01:06:00
Healing through understanding our birth
1:10:11
Sarah's mono orange diet experience and outro