He Helped Thousands Heal.. With Just Water
May 03, 2026What if true healing wasn’t about adding more… but removing everything? I
In this powerful live conversation, I sit down with Loren Lockman to explore his journey from illness to vibrant health — and how he’s helped thousands of people do the same through water-only fasting.
We dive into:
How Loren went from being sick to deeply thriving What led him to dedicate his life to fasting and natural healing
What really happens in the body during a water-only fast
The transformations he’s witnessed over decades of guiding others
Loren Lockman (64) has been a health coach since 1987 and began supervising water-only fasts in 1996. He runs the world’s largest dedicated water-only fasting center, with 29 years of experience guiding people through deep healing. He has: Supported over 12,000 people from 156 countries through supervised water-only fasts (averaging 26 days) Consulted with more than 4,000 additional individuals Witnessed profound physical, mental, and emotional transformations Beyond his work, Loren is a Reiki Master, Certified Permaculture Instructor, body surfer, poet, and lifelong student of human potential.
This conversation invites you to question everything you’ve been taught about healing… and consider what your body is truly capable of. Follow Loren on instagram to find out more!
