What's in this challenge

The Love Thyself practice is our welcome and starting point to all new members. This practice brings the frequency of Love to our whole being, casting away anything that it’s not in its same frequency. It sparks our reconnection with our true selves, little by little bringing back the awareness of its existence within us. It’s sustained practice causes a cascading effect of realizations, healing and spiritual awakening that will change forever the way you see life, perceive yourself, people in your life and reality itself. During these courses, you’ll incorporate it in our daily routine and with Sarah’s help, you’ll get to experience it’s true potential!

During this month long class you'll get to learn the practice, get habituated to it and learn how to handle the life changes that come with it.

The Love Thyself Practice

The first thing we’ll share with you is the Love Thyself practice, which is how to infuse every thought, emotion and molecule of our being with goodness.

Backed by the scientific findings of Dr. Emoto on the effects of consciousness in water molecules, our spiritual practice consists on infusing our physical, emotional and mental make up with the frequency of love.

Our body is made in average of more than 75% of water, imagine what happens when all of it’s water molecules change, rearrange and get structured in such way. 

Imagine how would it feel like if all your thoughts, emotions and molecules of your body were irradiating the light of Love.

Get a glimpse: Close your eyes and envision how your life would be like?

Emotional Honesty

How do you feel? We’re not asking about how do you think you feel, or how you think you should feel. The question is: How do you really and truly feel?

Loving and not loving feelings and memories have emotional and perceptual components that leave imprints in our field.

Within this Challenge you will get the opportunity to explore and be honest about your true feelings.

True Self

As you change this imprints, one by one, you slowly shatter the ego created illusions that protect your inner wounds and keep you from being You. Then, little by little, you’ll get to know who you really are.

Support system

We understand that this practice brings a lot of changes, trust us, we’ve been doing it or over a decade! And because we’ve been in your shoes we know how important it is to have a support system that can help us not only access and transform our imprints, but to be that shoulder during the challenging times and to help integrate life changes gracefully.

Daily plan

If you’re thinking when and how I’m gonna find time for all this? Don’t worry… It only takes 5 min and we’ll help you integrate this practice in your life and create a healthy routine for you to fit it into your schedule.

Class structure

•  Weekly live meetups and Q&A sessions every Wednesday @ 7pm PST
• Includes 31 day access to the support group.

When you purchase the class, you’ll be automatically added to the The Love Thyself support group where you’ll find the “Weekly Gathering’s" tab to join the live Q&As.